Vegetarian Meal Ideas

• Why Vegetarian?
• Natural Diet
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  • Carbohydrates
  • Fats
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  • Minerals
  • Digestion
  • Daily Requirements
• Meal Planning
• Cooking 101
  • Staples
  • Vegetables
  • Legumes
  • Eggs
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• Healing Diet
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Servings:  1

Ingredients:

Directions:

1. Make the Home Fries.
2. Fry or scramble the eggs according to your preference.
3. Toast an English muffin or whole grain bread.
4. Serve everything together hot.

Notes:
This meal can also be served with veggie bacon, sausage links or sausage patties. LightLife, MorningStar, Yves and Worthington all make vegetarian bacon and sausages.